Why You Should Feed Your Children with Snail Meat
Have you ever wondered if snails are edible? well, today you will learn about the highly nutritious value that is brought by the sail meat and why it is more important to the children.
Christine Juma 
Snail meat also called escargot, is rich in protein and iron, and contains almost all of the amino acids that are needed for human nutrition and growth.
They are mostly eaten in countries such as Europe, Africa, and South Asia.
Snails have anti-cancer and immune-boosting qualities due to their antioxidant and anti-inflammatory properties. An average snail is composed of 80% water, 15% protein, and 2.4 percent fat. They are high in vital fatty acids, calcium, iron, selenium, and magnesium, as well as vitamins E, A, K, and B12.
Health benefits of snail meat to children
Snail meat contains Phosphorus &Potassium: Phosphorus is needed in the body of your young one this is because it helps in the building of the bones.
on the other hand, potassium helps in making protein for the growth, maintenance, and repair of cells and tissues.
Fried Snail Meat PHOTO FILE
Magnesium selenium: Selenium is required for the proper functioning of the heart and blood vessels. It also protects the cardiac muscle and skin tissue. It may also aid in the treatment and prevention of cancer.
A combination of Magnesium and Selenium provides a therapeutic strategy with lipid-lowering and antioxidative effects that protects the liver against hyperlipidemia.
Fried Snail Meat PHOTO FILE
Contains iron; snail meat contains iron which is required in your baby`s body to transport oxygen from the lungs to the rest of the body and assists muscles in storing and using oxygen.
Cabohydrate-free: Low carbohydrates in Children`s meals reduce their risk of obesity, type 2 diabetes, tooth decay, and other diseases of metabolic dysfunction. It will likely improve their overall nutrition, and possibly even their concentration, mood, and energy.
Fried Snail Meat PHOTO FILE
Low Sugar: Too much sugar in childhood may result in problematic desires as children grow older. Sugar in excess can lead to obesity, which puts a child at risk of developing high blood pressure, high cholesterol, and type 2 diabetes.
Snail meat has low-fat content: and therefore you should consider it on your menu.
Fresh Snail meat PHOTO FILE
Are cheap to produce: land snails are always easy to produce and prepare.
How to prepare fresh snails obtained from your backyard
You'll need around 30 minutes to clean and prepare 50 snails for cooking, which should serve eight to twelve people depending on the dish. To get started, all you'll need is a large skillet or pan, a sharp knife, and 50 snails, then follow these simple steps:
Snail from your Backyard.PHOTO FILE
1. Remove the membrane covering the aperture in the shell using a sharp knife.
2. Fill a big pot or pan halfway with fresh water and place the snails in it.
3. Remove any snails that float to the surface.
4. Rub two to three snails together with your fingers at the same time. Set them aside and move on to the next two or three, working your way through the entire batch.
Snails getting out of their shelve after rubbing off. PHOTO FILE.
5. After cleaning the snails this way once, discard the water. Rep the process with fresh clean water in the pot.
6. Rinse the snails well.
7. Enjoy.
