Should Ladies Consider Wearing Underpants to Sleep?
Do you sleep with your underpants on or do you prefer wearing one? This is a question asked by many especially ladies. Here are some tips that will guide you on what decision to make.
Leah Mukangai 
Underwear is most likely one of the most important items in your closet. The foundation of any outfit, the right pair can increase your confidence and comfort. However, one style does not always suit every situation.
First, you need to be aware of the types of underpants that are most suitable for your body. These types of pants do not cause any type of discomfort to you. Here are some underpants that as a lady you need to be aware of.
1. Thong underwear
In some countries, the thong is a garment that is worn as either underwear or as a swimsuit. When viewed from the front, the thong resembles a bikini bottom, but the material is reduced to a minimum at the back.
Thongs are extremely comfortable to wear, and the majority of women agree. Because it avoids panty lines, it is ideal for yoga pants, fitted skirts, and bodycon dresses. They also come in a variety of fabrics from which to choose. They are available in satin for special occasions with sexy lace detailing, cotton for everyday wear, and polyamide for a seamless and butter-soft look and feel.
Thong. PHOTO FILE
2. Bikini Underwear
The bikini is without a doubt one of the most popular panty styles, and for good reason: it's both comfortable and versatile.
Bikini panties provide full seat coverage while remaining thin enough to be worn under pants and skirts without adding bulk. A bikini panty has semi-high cut legs for a flattering leg line. Bikini bottoms are ideal for everyday wear.
Bikini underwear. PHOTO FILE
They're also an excellent choice for working out at the gym because they're less likely to cause chafing or other discomforts.
3. Cheeky Underwear
Cheeky underwear has a narrower band of fabric across your backside than a traditional bikini cut and provides more coverage than a thong. This style goes to great lengths to emphasize the bum and the main feature in order to create a playful look.
Cheeky Underwear. PHOTO FILE
Cheeky underwear provides enough support for your cheeks, highlighting that perfect shape. Cheeky underwear has become a popular choice for many women who want the whole package and don't want to compromise on appearance or comfort.
4. Hipster Underwear
'Hipster' is a seamless combination of two underwear styles: bikinis and boyshorts. They do not cover the navel and typically sit a few inches below it. Hipsters' maximum coverage and figure-flattering fit have made them extremely popular among women.
High Waisted Hipster Panty. PHOTO FILE
5. Briefs Underwear
Briefs are a type of short, form-fitting underwear and swimwear that differs from styles that extend down the thighs. Briefs are worn by both men and women and come in a variety of styles, usually with a waistband attached to the fabric that runs along the pelvis to the crotch and bum.
Briefs Underwear. PHOTO FILE
6. Boyshort Underwear
Boyshorts have a low rise and full coverage, with hems that fall below the natural leg curvature and wider sides for total comfort. Our boyshorts are ideal as a base layer, loungewear, or whenever comfort is a top priority.
Boyshorts Underwear. PHOTO FILE
Why you should consider sleeping without underwears
Excess moisture in the genital area can cause yeast infections, irritation, and pH changes caused by bacterial overgrowth. Allowing time for everything to air out and dry is the best way to avoid this.
Sleeping with covers, tight-fitting pajamas or clothes, and underwear can cause even more moisture to accumulate. Wearing underwear traps moisture near your genitals. This allows bacteria and yeast to grow, potentially leading to infection and other problems.
Going commando at bedtime could be a great—and healthy—choice if you are prone to yeast infections, vaginal infections, or vaginal irritation. Allowing moisture to accumulate can aggravate these conditions, so allowing your intimate area some panty-free time can help.
Because most women prefer to wear their underwear during the day, the evening is a good time to let it all air out.
From the health tips above, wearing underpants at night is a choice that you should be able to make yourself. Sometimes you might feel uncomfortable going commando at night but slowly you start adjusting to it. Other times, you might feel wearing underpants at night makes you feel very comfortable.
When you consider wearing underpants at night, you should ensure that it is not very tight. Tight pants cause discomfort.
