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Oh My! See What Consumption Of Boiled Eggs Can Do To Your Health

Boiled eggs are a common snack loved by many people especially those in towns or centers. It is famously called "mayai boilo". The main reason behind this is because it is affordable and readily available. One egg can go for as low as KES 20 bob something that's not hard for anyone to afford.

In as much as we enjoy this snack, it comes with numerous heath threats and problems. Find out these problems underlay:

An egg consists of high protein albumin. Consumption of these eggs daily is subjecting your liver to the task of digesting this protein. Accumulation of proteins in your body can lead to various illnesses such as proteinuria.

Egg consumption is addictive. Once you start this habit it is very difficult to part ways with.

It is costly. Even though it is 20 bob per egg, when you do the math, you'll realize that you spend over 10 dollars per month on eggs something you could have channeled somewhere else.

These are the few disadvantages of the consumption of boiled eggs. 

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