Health

Lose That Belly fat Using These Simple Steps

Lose That Belly fat Using These Simple Steps

Learn How to Lose Belly Fat in Just One Week.

Are You Familiar With Cerebral Palsy?

Are You Familiar With Cerebral Palsy?

What You Need To Know About Cerebral Palsy; effects, symptoms and medication

Kenyan Crossdresser, Kinuthia Undergoes A Weight Loss Procedure

Kenyan Crossdresser, Kinuthia Undergoes A Weight Loss Procedure

Taking to his Instagram account, Kenyan crossdresser, Kevin Kinuthia made a step...

Why Ladies Should Consider 'Going Commando'

Why Ladies Should Consider 'Going Commando'

Huddah Monroe, a popular Kenyan socialite, and entrepreneur revealed something that...

Am I a Narcissist?

Am I a Narcissist?

Narcissism is a mental health condition whereby an Individual craves attention and...

Moringa+ Yam Porridge.

Moringa+ Yam Porridge.

How To make Moringa + Yam Porridge.

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A Strong Brain

A Strong Brain

Why You Should Not Stop Learning

'Smart Socks' that Detects Distress in Dementia and Autism Patients

'Smart Socks' that Detects Distress in Dementia and Autism...

A university Ph.D. Student Dr. Zeke Steer has invented 'smart socks,' which is able...

It's A 'NO' November for American Rapper, Kanye West

It's A 'NO' November for American Rapper, Kanye West

Most influential American rapper and producer  Kanye West, legal name Ye has astonished...

New Birth Control Pill for Men Revealed by Scientists, Said To Be 99 Percent Effective

New Birth Control Pill for Men Revealed by Scientists,...

A non-hormonal male contraceptive pill produced by scientists in the United States...

How to Maintain A Healthy Hair

How to Maintain A Healthy Hair

Most of us experience difficulties when it comes to maintaining natural and healthy...

How to Start your Week Positively

How to Start your Week Positively

The weekend is often the time to catch up on lost sleep and catch up with friends....

Would You Consider Advising Your Partner to Get A Vasectomy?

Would You Consider Advising Your Partner to Get A Vasectomy?

Vasectomy is a topic about which partners, particularly married partners, should...

Should Ladies Consider Wearing Underpants to Sleep?

Should Ladies Consider Wearing Underpants to Sleep?

Do you sleep with your underpants on or do you prefer wearing one? This is a question...

Drugs That Can Make Men Infertile

Drugs That Can Make Men Infertile

Infertility can be caused by a variety of factors in both the male and female reproductive...

Here's What You Need to Know About 'Monkeypox' Virus

Here's What You Need to Know About 'Monkeypox' Virus

Just as the name goes 'monkey pox' first originated from the monkey laboratory....

Is Self-care The Key To Work Productivity?

Is Self-care The Key To Work Productivity?

You’d be surprised that self-care is the way to put a smile on your employer’s face....

3 Out Of 5 Street Children in Eldoret Are HIV Positive – Activist

3 Out Of 5 Street Children in Eldoret Are HIV Positive...

Most of the street families affected by the HIV situation are aged between 8 and...

Nike Employees  Provided With Mental Health Week

Nike Employees Provided With Mental Health Week

The Oregon office of Nike had offered one week off to keep up with their mental...

4 Things You Should Know About Babies

4 Things You Should Know About Babies

There are various major things that probably you didn’t know about young children...

Yes, Reading Actually Improves Mental Health

Yes, Reading Actually Improves Mental Health

Reading has been scientifically proven to be beneficial to mental health. It can...

Ladies: Here is What Determines Your Chances of Giving Birth to Twins.

Ladies: Here is What Determines Your Chances of Giving...

Here's an outline of the elements that boosts your probability of getting pregnant...

‘The Hustle is Real’ Frankie  Just Gym It Searches for Customers on the Streets

‘The Hustle is Real’ Frankie Just Gym It Searches for Customers...

Health Fitness enthusiast Coach Frankie Just Gym it on Friday 13th afternoon shocked...

MEN: Here is How you can Easily Grow Muscles First at Home.

MEN: Here is How you can Easily Grow Muscles First at Home.

These are the best ways you can use and your muscles will be built and enhanced...

Mombasa  Sex Workers To Stage Mega Demo Over Condoms Shortage

Mombasa Sex Workers To Stage Mega Demo Over Condoms Shortage

Sex workers drawn from Mombasa County have threatened to hold demonstrations along...

Every Lady Should Try These Natural beauty Secrets

Every Lady Should Try These Natural beauty Secrets

These are very affordable and simple natural products to keep your skin looking...

Effects of Wearing 'Push up' Bras Ladies Should Know

Effects of Wearing 'Push up' Bras Ladies Should Know

Ladies always have the choice on what they put on especially on Private wares such...

Things to Avoid if You Want to Live Long.

Things to Avoid if You Want to Live Long.

You need to decide a number of things in order to slow down your biological clock...

2 Reasons You Shouldn’t Allow People Sit on Your Bed 

2 Reasons You Shouldn’t Allow People Sit on Your Bed 

It is a good idea to always try stopping your girlfriend, boyfriend sister, or mother...

Tips To Make Your Butt Become Rounder And Hips Broader

Tips To Make Your Butt Become Rounder And Hips Broader

You are always what you eat. If you want to get your buttocks in good shape, eating...

Ladies, Here Is How To Lose Weight And Burn Fat While You Sleep

Ladies, Here Is How To Lose Weight And Burn Fat While You...

Though it is not exactly possible to lose weight overnight, There are tips you can...

Bedwetting In Children - Here Is What You Need To Know and How To Tackle It

Bedwetting In Children - Here Is What You Need To Know...

The question of bedwetting is one that bothers many parents and is also the source...

3 Spiritual Importance of Salt in A house

3 Spiritual Importance of Salt in A house

Salt is a very important key substance one should/must-have in any household. This...

Things to consider in grocery stores

Things to consider in grocery stores

Find out what you should consider in your next favorite grocery store.

THE POWER OF MUSIC

THE POWER OF MUSIC

Hidden power of music that can motivate you and change your mood

Attention Ladies! This is what Innerwear Stains means { PHOTOS}

Attention Ladies! This is what Innerwear Stains means {...

A number of times ladies may worry about black stains on their underwear but today...

Proven Ways To Build Self Esteem

Proven Ways To Build Self Esteem

Self-esteem is either built or broken depending on our upbringing but as adults...

Amazing!! How To Relax Your Mind

Amazing!! How To Relax Your Mind

Not everyone has that skill to relax their mind at the end of the day and that is...

Habits To Avoid In The Morning

Habits To Avoid In The Morning

A good day is seen in the morning is a saying that has been heard by many. Although,...

Hidden Truth About Eye Twitching You Should Know

Hidden Truth About Eye Twitching You Should Know

Eye twitching is something that has happened to almost everyone and since our parents...

Becoming Vegetarian

Becoming Vegetarian

More people are going vegan and you may want to try being vegan or vegetarian due...

Ebola Relapse Brings New Cases

Ebola Relapse Brings New Cases

Despite vaccination, a man in Africa suffered Ebola relapse and caused 91 other...

How To Overcome Procrastination

How To Overcome Procrastination

If you are a long time, filled your day with low priority tasks or wait on the right...

These are The Major Signs of Toxic People You Should Know

These are The Major Signs of Toxic People You Should Know

We live around different kinds of people and we get suppressed with their actions...

Revealed Ways of Copping With Depression

Revealed Ways of Copping With Depression

Depression is a mental disorder that may be described as a feeling of anger, anxiety,...

Here are the major ways of Anger Control

Here are the major ways of Anger Control

Anger refers to when someone is upset by someone or something.

Is it normal gaining weight during your first work out?

Is it normal gaining weight during your first work out?

This case is relative to many on their first experience at gym while trying to loose...

Attention Ladies! 4 Signs You Might be Pregnant with a male Child

Attention Ladies! 4 Signs You Might be Pregnant with a...

Scientifically the gender of a child can only be revealed after an Ultrasound is...

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